“I have used the personal training service of Chris Fensom since January 2009, during which time he has helped me to train and keep motivated to lose weight and get fit. Prior to using his services, I had tried on numerous occasions to work out at a gym and join fitness classes but had never stuck to it. With Chris’s help and determination, I have succeeded in losing nearly 2 stone in ten months and am heading towards my ultimate target of 3 stone.
I have always found Chris to be professional and really understanding when I have found training tough. Despite trying to put off training on occasions, he has kept me going (which I would never have done on my own). My weight has consistently decreased. Chris has also advised on my diet and how to maximise my weight loss. I found that I was eating things that didn’t even occur to me to be fattening, or a contributory factor to me not losing weight.
Before having Chris as a personal trainer I was de-motivated, depressed and heading in the wrong direction with my weight. Now I feel great, have more confidence and could even be referred to as an athlete! ”
I have known Chris Fensom for many months, as my personal trainer. Since commencing my sessions with Chris I have lost nine pounds in weight over a four week period and can now undertake a three-mile run.
He approaches our training sessions with sensitivity, professionalism and pragmatism. As I am in my late 50’s and somewhat out of condition, Chris has devised a training regime that perfectly matches my needs. He is effective and enthusiastic, as well as being well organised and punctual.
I have always found him to be straightforward and honest and I would have no hesitation in recommending Chris and his skills to others.