Chris has always been interested in sport and fitness ever since starting martial arts at a young age. He competes regularly in martial arts competitions. It was from this background that Chris decided to pursue a career in the fitness industry.

Chris has achieved a level three diploma in personal training from Oxford College and  has worked as a personal trainer at a number of high profile gyms before starting his own martial arts school and ‘at home’ personal training business.


Level three diploma in Personal training

Anatomy and Physiology


Weight Managment

Fluid Managment


Blackbelt Gojuryu Karate

Chris has been teaching karate for many years and has more than 60 students in his Thame class.


MMA Fighter and Coach

Chris regulary competes in and coaches Mixed Martial Arts and has been ranked as one of the country’s top amateurs.